Erik Oostenink, LMHC, LLC

The care you deserve

Everyone deals with struggles. Life throws a lot at us: Depression, anxiety, life transitions, conflict, relationships, trauma, impulse control. I provide a safe place of genuine warmth and compassion in supporting growth and healing. Let me walk along with you in your journey of healing.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Experienced, relatable, real

I'm Erik Oostenink and I am a Licensed Mental Health Counselor. I've worked with adolescents, adults, and couples in the Des Moines area since 2001. Originally from Michigan, I lived in NW Iowa where I met my wife, prior to moving to the metro. With nearly 30 years of marriage and having raised two young adult daughters, I have real personal experiences that I bring to our counseling relationship. After working with five different organizations over the nearly 30 years, I started my own counseling practice in the fall of 2023. From a work experience perspective, I have worked in a group practice for over 5 years, an insurance company, as well as not-for-profit organizations serving children and youth. In today's world, it can be challenging to find a professional fit just by reading through profiles. In my experience working with adolescents, men, women, and couples, people enjoy working with me because I'm real, have a sense of humor, can be direct, am a good listener, and am knowledgeable about a number of different topics including sports, current events, pop culture, etc that makes it easy to relate with me. My clients value my compassion, relatability, and non-judgmental approach. I'm a Christian counselor, which means that's who I am and I'm comfortable talking about one's faith and spiritual issues. I'm not a religious expert by any means, but I know Biblical principles. I have worked with people that are atheists, agnostic, and from other faiths. Regardless, I strive to not judge people, as we all have our struggles. I am eclectic in my therapeutic style, which means practically that I draw on various trainings and theories to best meet you where you are at. I tend to use more cognitive behavioral and solution focused therapy in my approach. I am also completing my EMDR training. I am accepting new clients. To make an appointment use the portal on this website or text/email me. For questions, text or email me, I do not take phone calls during sessions, so texts or emails are preferred.
Erik Oostenink
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Adjustment Disorder
  • Autism Spectrum Disorder
  • Attachment Issues
  • Anger Management
  • Bipolar Disorder
  • Couples Counseling
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Men's Issues
  • PTSD
  • Relationship Issues
  • Spirituality and Religion
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Christian Counseling
  • Eclectic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Solution Focused Brief (SFBT)
  • Compassion Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Out of Pocket
  • Aetna
  • United Healthcare
  • UMR
  • Cigna
  • Medicaid
  • Molina
  • Iowa Total Care
  • Wellpoint

Location

Erik Oostenink LMHC LLC

1001 Office Park Rd Suite 123
West Des Moines, IA 50265-2587

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